News for 'lean body mass'

Ask Komal: What should I eat to lose weight?

Ask Komal: What should I eat to lose weight?

Rediff.com19 Oct 2020

Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.

The best way to GIFT yourself a HEALTHY 2021

The best way to GIFT yourself a HEALTHY 2021

Rediff.com3 Feb 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.

At Nigambodh Ghat, staff grapples with Covid rush, family's worry

At Nigambodh Ghat, staff grapples with Covid rush, family's worry

Rediff.com20 May 2021

People working at the Nigambodh Ghat -- perhaps the busiest cremation site in the national capital in the wake of outbreak of the pandemic -- go about their job with resilience, helping in whatever way possible.

Fat to fit: How I lost 42 kilos in 6 months

Fat to fit: How I lost 42 kilos in 6 months

Rediff.com23 Apr 2018

Arpita Aggarwal changed her lifestyle and took charge of her life.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

9 push ups that'll keep you fit

9 push ups that'll keep you fit

Rediff.com8 Oct 2018

It's one of the best body-weight exercises for the upper body.

14 strength exercises you can do at home

14 strength exercises you can do at home

Rediff.com27 Feb 2020

These workouts will help you build strength and stamina without going to the gym.

7 benefits of high intensity training

7 benefits of high intensity training

Rediff.com14 Jan 2015

These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and better fat burning.

No gyms is no excuse: Online shows get you moving

No gyms is no excuse: Online shows get you moving

Rediff.com13 Apr 2020

Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.

Want to lose weight? STOP weighing yourself

Want to lose weight? STOP weighing yourself

Rediff.com20 Aug 2015

You're still fat because the weight loss idiot in you hasn't junked this ONE unwanted habit yet!

'A film is like a one-night stand'

'A film is like a one-night stand'

Rediff.com30 Aug 2018

'I'm a rascal, I'm going to play a paramahansa?!'

The past was another country

The past was another country

Rediff.com10 Feb 2018

'Where children are told soothing bedtime tales, our daily fare were stories of the bloodshed my family had witnessed, scenes, my father said, of the sewers turning red and the overpowering stench of corpses,' remembers Sunil Sethi.

The shocking silence of Muzaffarpur

The shocking silence of Muzaffarpur

Rediff.com2 Aug 2018

Articulate segments of Muzaffarpur have been at the the forefront of all anti-establishment mobilisation, which makes their silence over the atrocities in a shelter home in the town puzzling. Could it be that if those accused of horrific crimes belong to dominant castes and if the victims belong to the vulnerable groups, then the middle classes become mute, asks Mohammad Sajjad.

Why journalists are 'jealous' of Bhavya Dore

Why journalists are 'jealous' of Bhavya Dore

Rediff.com28 Jan 2021

The crash between a Kazakhstan Airlines Ilyushin Il-76 and a Saudia Boeing 747 over Charkhi Dadri in Haryana occurred 24 years ago.' During the lockdown, journalist Bhavya Dore reported on it from her home. Her article found a proud mention in the Bloomsburg Jealousy List 2020.

Wildlife Photographer of the Year winners revealed

Wildlife Photographer of the Year winners revealed

Rediff.com15 Oct 2020

Have a look at these photos taken from the incredible world we live in. These are the winners of the Wildlife Photographer of the Year competition 2020.

Sheena Bora Case: How will Peter eat fruit?

Sheena Bora Case: How will Peter eat fruit?

Rediff.com18 Oct 2019

He was getting fruits, but no implement to cut them with. He told the judge, sadly: "I have tried and it is very difficult, your honour." His statement quickly brought up the imagery of Peter trying to cut a pineapple with his teeth or a papaya with a pen or a toothbrush.

Rahul follows a weird political calculus

Rahul follows a weird political calculus

Rediff.com23 Feb 2015

'He is anything but astute or charismatic. He believes the Congress can win elections without alliances in the Hindi heartland.'

Why babas think they are above the law

Why babas think they are above the law

Rediff.com6 Sep 2017

The babas' vote banks and the politicians' greed for en bloc votes, is the curse of Punjab and Haryana.

Ather 450: An electric scooter that's super-cool

Ather 450: An electric scooter that's super-cool

Rediff.com12 Jul 2018

At Rs 1.24 lakh, it's the most expensive scooter manufactured in the country but the 450 deserves every penny.

Can AAP stop Modi?

Can AAP stop Modi?

Rediff.com18 Mar 2014

Even a 6 percent vote-share would make AAP an important player on the national scene. The key lies in strategically concentrating AAP's vote, especially in the cities, so that it can break Narendra Modi's momentum, besides defeating an already weak Congress, says Praful Bidwai.

Why students unions at universities must not be curbed

Why students unions at universities must not be curbed

Rediff.com4 Jul 2016

The State is trying to curb the students movements, therefore, there are suspicions against some of the Subramanian report on education's recommendations, says Mohammad Sajjad.

When Yogendra complained bitterly to Kejriwal

When Yogendra complained bitterly to Kejriwal

Rediff.com27 Mar 2015

'Arvind's face fell... He started to say something, but couldn't continue. He broke down and as the tears fell unheeded, he crumpled to the floor.'

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